Personal Development, Stories, Tips from other experts
I am a long-time yoga practitioner and teacher. I am also a perfectionist. At first glance, these two parts of myself collide and contradict one another. On one side, yogis are supposed to be OK with what is and let things be as they are without any attachment to the...
Personal Development, Tips from other experts
In acknowledgement of how stressful it can be to lead a highly mobile expat life, Expat Nest founder Vivian Chiona invited Ioulia Maimari, a clinical psychologist and cognitive behavioural therapist (MSc), to take a look at a few mind-body techniques to help us manage...
Career Tips, Tips from other experts
Work-related stress can get the best of us all. Feeling some tension is normal, especially if you’re facing a deadline or challenging assignment. But when work stress becomes chronic, it can end up affecting both your physical and emotional well-being. During this...
Career Tips, Tips from other experts
It’s magic. Your professional life can take you to places. It can require you to use your skills in many different ways. It can trigger you to accept a variety of assignments. It can give you the chance to manage a team. It can also inspire you to start working...
Career Tips, Tips from other experts
With the start of the school year, you may have had a desire for change. If the summer period gave you ideas for a new job, this article is for you. Within this economic and social context disrupted by Covid, is the start of a new era where constantly shifting from...
Career Tips, Tips from other experts
Just like when you go to a job interview, the first impression you give a professional connection or a recruiter on LinkedIn matters. Your photo is an important part of your profile along with your employment history, testimonials, and other qualifications. Reasons...
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